Monday's weather was perfect for a long run. I know there won't be too many of these kinds of days left, so I took advantage. After getting a late start and running into some roadblocks, I headed off to run over the bridge, thinking that I will try to do 7.5 miles to keep up with Ginny. It was so wonderful that I ended up doing 9 miles. I was very consistent with my pace, with mile 5 and mile 9 being a bit slower - interesting....
I will head over to the gym to lift after I run some errands after work.
12/6/11-am- 10 minute abs, 20 pushups, 3.5 miles on treadmill
12/5/11-pm - 9 mile run outside
Nice job. Thought of you while watching Biggest Loser's Marathon runs.
ReplyDeleteTypical!! Out doing your little sister! I have 8 on tap for tomorrow!
ReplyDelete