I am really glad I took Saturday off. My body needed the rest and I feel really good - or at least back to normal. Gary and I hit the gym on Sunday and now a new week begins. I checked the long term forecast to see if there is a day I can do my long run outside, but am not optimistic about this week. Rumming in seven degrees is just not appealing! So I resign myself to pick a day for a long run at the gym on the treadmill. I will let you know how it goes.
Ginny, I am so jealous that you are able to do these runs outside. And rumor has it that you are kicking butt! You go girl!! Not only are your post a motivation to me to keep training for my half, but I think of you everyday as I use my 10K Lighthouse beach bag as my gym bag! Love it!
Deb, I think of you when I'm complaining about the 47 degree temperatures I have to run in! NC is a great running spot, rarely too cold, rarely too hot.
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