Deb: 1/30 food log

A good day - did an hour on the arc and stayed within my calorie intake!

AM:  Coffee                               0
          Cereal with milk            160
10ish   Yogurt                           80
12ish    banana                        100
3ish      baby carrots                  35
3ish      apple                           100
PM:     pesto chicken                584
           asparagus                        30
            salad                            100
                                             ---------
          Total                            1189